This in-depth transformation package will guide you in the positive pursuit of your optimal well-being. With this package, you and your coach can work to highlight your deepest motivators for change, build on your existing strengths, navigate critical obstacles to success, enhance self-awareness, and foster greater self-efficacy around behavior that contribute to your well-being.

Personal Transformation Package Includes:

• (1) 90-minute discovery session

• (11) 50-minute private coaching sessions

• In-depth Wellbeing Assessment and review

• Designing a personal vision and on-going revision

• When appropriate, review of targeted health information that may include the areas of energy, life satisfaction, mental and emotional fitness, weight management, physical activity, nutrition, and other relevant health data.

• Goal setting and on-going review

• Positive accountability and mentoring

• In-depth session notes and follow up

• Targeted resource for clients’ needs may include: Guided Vision Work, DISC assessment, StrengthsFinder, Emotional Intelligence, Emotional Agility, Reactivity Tools, Inner Critic Assessment, Values in Action, Well-Being Assessment

• Supportive educational materials that may include graphics, videos, articles and apps.

• Phone and email support for the duration of the coaching engagement

Additional sessions can be added for $189 each